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Make this the year you raise your energy and achieve your goals!  Starting mid 2024, the next cohort of the One Degree Club will begin.  This is 12-weeks of structured learning in order to make those small life and mindset changes that lead to big results over time.

Stronger Foundations is my signature program, on-demand you can complete at your own pace.  It will support you develop the insight and skill required to transform from high stress and burnout to feeling and operating at your best.

A short course for an evening or weekend.  It provides easy-to-implement tools to help calm your nervous system. For you if you want tools to calm yourself in real time and put in place simple lifestyle factors to handle the symptoms of stress and burnout.

Do you need support breaking the cycle of burnout? This session is the complete package - individually assess your burnout symptoms, explore your situation in a 1:1 session and together we'll develop a breakout plan to move you forward.  

Access my free e-Book.  This outlines the journey we take though the Burnout Recovery Process- steps to truely transform from your burnout experience.  Check out my blog articles for in-depth content to develop energy for life and career sustainability.

Discover what working one-to-one with a professional coach can do for you.  Engaging on topics such as leadership capability, high performance mindset, increasing energy, career progression and stress and burnout prevention.