Life and Career Sustainability
Combining wide research and practical experience to develop evidence based solutions around the topics of:
- Leadership capability
- Energy for life
- Sustainable performance mindset
- Stress and burnout prevention.
I typically work with our most motivated, high performing, hard working and caring professionals who are seeking an easier way to do work and life.
Beyond Burnout offers structured programs and mindset coaching, helping you tap into sustainable performance, feeling and operating at your best.
To your success,
Available Products
Stronger Foundations Online
Stronger Foundations is my signature program, on-demand you can complete at your own pace. It will support you develop the insight and skill required to transform from high stress and burnout to feeling and operating at your best.
10 to Thrive Stabilising Challenge
A short course for an evening or weekend. It provides easy-to-implement tools to help calm your nervous system. For you if you want tools to calm yourself in real time and put in place simple lifestyle factors to handle the symptoms of stress and burnout.
Burnout Breakout Session
Do you need support breaking the cycle of burnout? This session is the complete package - individually assess your burnout symptoms, explore your situation in a 1:1 session and together we'll develop a breakout plan to move you forward.
Free E-Book
Access my free e-Book. This outlines the journey we take though the Burnout Recovery Process- steps to truely transform from your burnout experience. Check out my blog articles for in-depth content to develop energy for life and career sustainability.
Personalised Coaching
Discover what working one-to-one with a professional coach can do for you. Engaging on topics such as leadership capability, high performance mindset, increasing energy, career progression and stress and burnout prevention.